Return to Primal

14 Day Movement Challenge

Starting October 2025.

Here’s what you get:

  • - Daily simply, follow-along workouts (10–15 mins)

  • Delivered inside my easy-to-use coaching app — the same one my 1:1 clients use, with all workouts in one place.

  • - A private WhatsApp community where I’ll be active daily, keeping you accountable and offering insights.

  • - Improve your strength, balance, coordination, and mobility with simple, primal movement patterns. No equipment required.

  • All for just $40 (£30) - Sign up now for Early Bird offer.

Perfect for:
✅ Busy professionals sitting at a desk all day
✅ Parents juggling work and family
✅ Anyone who’s fallen off the wagon and wants to get moving again