
Return to Primal
14 Day Movement Challenge
Starting October 2025.
Here’s what you get:
- Daily simply, follow-along workouts (10–15 mins)
Delivered inside my easy-to-use coaching app — the same one my 1:1 clients use, with all workouts in one place.
- A private WhatsApp community where I’ll be active daily, keeping you accountable and offering insights.
- Improve your strength, balance, coordination, and mobility with simple, primal movement patterns. No equipment required.
All for just $40 (£30) - Sign up now for Early Bird offer.
Perfect for:
✅ Busy professionals sitting at a desk all day
✅ Parents juggling work and family
✅ Anyone who’s fallen off the wagon and wants to get moving again